Guided Meditation

Guided meditation is a powerful means for gaining self realization. Meditation gently takes us out of our analyzing mind and into an experiential conscious awareness. From this space, great awareness and healing can occur.

My meditations use simple visualization techniques for self assessment and self healing.  We often work with spirit guides for gaining insight and additional healing.  I’m also a big fan if healing our home, the Earth, and I love to lead meditations to assist in creating balance and harmony on the planet.

I offer guided meditations at various locations in Sedona. Check my calendar for upcoming meditation events.

I am also available for customized guided meditation sessions for individual, groups, or events.  Call for details.

* Guided Meditation Audio CDs *

See below for guided meditations available on audio CD.

As we approach 2012, the Earth is moving into a time of increased light and information. The opportunity for rapid spiritual expansion is available to everyone.  Are you ready?

Meditating on Bell Rock in Sedona, AZ

"Thank you last evening for your guided meditation. It was really powerful, and I got a lot of new and helpful insights that I'm still integrating." -JS

(read more testimonials)

Additional Meditation Series

Coming soon on Audio CD

 

CD 1 - Being In Your Body

Be grounded, centered, and present in your body. Meet your Spiritual Healing Guide. Heal your relationship between Body and Spirit. Love and heal the Earth.

CD 2 - Owning Your Space

Take ownership of your personal space. Clarify and maintain your boundaries. Work with sacred geometry. Create healthy beliefs about yourself and the planet.

CD 3 - Releasing Expectations

Illuminate and clear your filters around health, your body, love, money, career, life path, and relationships. Create positive expectations for you and the Earth.

CD 4 - Embracing Your Support

Embrace the energies of Earth and Sky. See the full extent of your circle of support. Work with your Spirit Guides and Angels. Give support to the planet.

CD 5 - Expressing Your Intention

Tune your chakras for abundance. Learn to ask and receive. Work with Archangel Michael and your Sacred Heart. Be a beacon of light on the Earth.

CD 6 - Focusing Your Attention

Quiet your internal noise. Release distractions. Focus your attention on your physical and energy bodies. Create positive attention for yourself and the planet.

Meditations for 2012

Conscious Living Series

The Conscious Living Series is a complete set of guided meditations specially designed to expand your conscious awareness and help you make the most of these exciting times! Through guided visualization, you will learn techniques for self-healing, working with Spirit Guides, and healing the Earth. As you develop mastery of your own energy field, you can embrace and enjoy the paradigm shift which is upon us.

It is time you become the conscious creator of your reality!

Conscious Living Series Complete Set

CD 1 - Being In Your Body

CD 2 - Owning Your Space

CD 3 - Releasing Expectations

CD 4 - Embracing Your Support

CD 5 - Expressing Your Intention

CD 6 - Focusing Your Attention

CD 7 - Choosing Your Reality

  $55.00 Set of 7 Audio CDs

See descriptions below for content of each CD.

 

CD 7 - Choosing Your Reality

Own your crown chakra. Observe creation from the Fifth Dimension. Transcend time to create and maintain your life's desires. Choose a peaceful planet Earth.

* Self Awareness Series *

Each meditation helps you increase your self awareness around a specific topic. A typical evening includes visualization techniques for self assessment and self healing, working with a personal healing guide, and healing the Earth from your spiritual body.

Meditation topics include:

  1. •Energy Body Clean-Out

  2. •Relationship

  3. •Money & Abundance

  4. •Next Steps & Life Work

  5. •Giving

  6. •Receiving

  7. •Creating

* Being a Healthy Intuitive *

If you are human, then you are an intuitive, a healer, and a medium. These abilities come with the body, even if you are not aware of them or are not using them consciously.

This meditation series gently guides you through meditation exercises for healing and integrating these abilities in your life. 

Meditation series includes:

  1. • Being a Healthy Intuitive

  2. • Being a Healthy Healer

  3. • Being a Healthy Medium

"I just wanted to thank you for the session and the meditation CDs you suggested to me. I did the boundary meditation last Saturday, and can really feel the difference.

 After just one meditation, I have been feeling more energetic, less affected/influenced by other people, and I feel much more mental clarity, which helps me to see the truths and making decisions. And I can now "purge" out a foreign energy if I sense it's not good for me.

 I am very much looking forward to complete the other meditations, thank you so much for sharing the valuable teaching!" -HZ

(read more testimonials)